Food Friday: Fishy Business

I admit it. I am no longer a vegetarian. About six months after arriving in the US, I moved into the murky world of the pescetarian, where carnivores regard me with confusion and vegetarians with disdain.

Get in ma belly! From National Geographic. Click through for original

On the one hand, I’m unhappy with this shift. I do feel some guilt, like I sold out on my values, and worse, like I’m a terrible hypocrite who only cares about land animals that I can better relate to. On the other hand, I made an informed choice to expand my diet – in many restaurants around Austin and Texas more generally, vegetarian options are limited – and in many others, they are utterly abysmal. I have held to my commitment in one sense, as I still have a very limited intake of animal flesh, and every time I do choose to eat fish, it is with additional thought and questioning. I feel like I made a choice that I am comfortable with in the circumstances. Whether or not I return to full vegetarianism when I return home, I don’t know yet.

But for now, having made the choice to eat seafood, I’m also trying to be as ethical about this as possible – partly because I do actually care about fish and the like, and partly, I’ll admit, to assuage the guilt I feel about eating it in the first place. So many species of fish are endangered and so many fishing practices are deeply unethical. Additionally, there is the question of farmed fish – it may seem like a solution to overfishing and poor marine stewardship practices, but it comes with a range of other environmental problems – chemical and antibiotic treatments are often given to farmed sea creatures, which then run off into the ocean as a whole and hormones are given to other species – again, washing into the ocean.

Here are some of the best resources I’ve come across to help me to make the best choices:

1) Seafood Watch – an app from the Monterey Bay Aquarium Seafood Watch. A handy way to reduce supermarket Googling.

2) The NRDC has some great pages with good info about things to look out for including how the fish is caught and the best overall choices to make.

3) The Marine Stewardship Council has a certification logo that you can look out for – it looks like this:

Whole Foods Market is one of the most reliable places to find certified fish.

4) In Australia, Sustainable Seafood also has an app for both Android and iPhone

5) Worldwide, the World Wildlife Fun provides a comprehensive listing of guides for 18 countries

If you know of any other good resources, please share them in the comments!